Tangy Grilled Asparagus
Courtesy of CanolaInfo
Servings: 4
Prep Time: 10 Min.
Cook Time: 7 Min.
Marinate: 30 Min.
Prep Time: 10 Min.
Cook Time: 7 Min.
Marinate: 30 Min.
What you need:
* 1/4 c. balsamic vinegar
* 1/2 tsp. salt
* 2 Tbsp. canola oil
* 1/2 tsp. freshly ground pepper
* 1 clove garlic, crushed
* 24 stalks asparagus, trimmed
* 1/2 tsp. salt
* 2 Tbsp. canola oil
* 1/2 tsp. freshly ground pepper
* 1 clove garlic, crushed
* 24 stalks asparagus, trimmed
What to do:
1. To prepare marinade, combine balsamic vinegar, salt, canola oil, pepper and garlic in a large resealable plastic bag.
2. Add asparagus and squeeze bag to coat asparagus with marinade; seal bag. Let stand for 30 min. Remove asparagus from marinade. Discard marinade.
3. Grill asparagus over medium heat on barbecue, turning occasionally, until tender, about 5-7 min.
2. Add asparagus and squeeze bag to coat asparagus with marinade; seal bag. Let stand for 30 min. Remove asparagus from marinade. Discard marinade.
3. Grill asparagus over medium heat on barbecue, turning occasionally, until tender, about 5-7 min.
Nutritional information:
Calories: 60; Total Fat: 5g; Saturated Fat: 0g; Cholesterol: 0mg; Total Carbs: 4g; Fiber: 1g; Protein: 1g; Sodium: 200mg;